S E L V A
yoga, mindfulness, and well-being activities in group format & a contemporary container.
GATHERINGS
1st & 3rd Sundays @ Sauna Public.
Group meditation and bathing. 10 minute group sit followed by use of sauna and cold plunge, homemade tea, and light socializing. All before the bathhouse opens to the public.
Group trail runs followed by social hang out @ Sauna Public. Discounted entry, $20 (instead of normal $35). Follow @selva_slc on IG to see when it’s happening.
90 minute group practice @ Glow in SLC. Asana led by @_Haileyquinn, followed by breathwork and meditation with Oliver. Group use of the facilities after.
ABOUT
S E L V A means jungle in Spanish. It connotes dynamism, diversity, density, light, and the wonderful effulgence of life. It can also be an attitude that invites acknowledgement of interdependence, participation, and a healthy-dose of individual agency, situated in a rich context.